Book a Free 15-Minute Consultation
Family therapy with a Registered Psychotherapist in Ontario.
Whether you’re navigating parenting challenges, teenage behaviour changes, or childhood anxiety, this consultation gives you clarity before committing.
How Family & Child Therapy Works
Sessions are held virtually through a secure, confidential platform. Attend from the comfort of your home, office, or any private space.
Therapy sessions are 50 minutes and tailored to your needs.
The 15-minute consultation is a chance to:
- Share what’s bringing you in
- Ask questions about the process
- Determine whether this approach feels right for you
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There’s no pressure, just clarity.
Who We Help
This may be right for your family if:
- Your child is anxious, withdrawn, or acting out
- Your teen’s behaviour has shifted and communication feels strained
- There are frequent arguments at home
- Parenting feels overwhelming or divided
- Major life changes (divorce, relocation, loss) are impacting the family
Sometimes the issue sits with one child. Sometimes it’s the family system.
If you’ve been looking for a licensed child, teen or family counsellor, you may simply want someone neutral and experienced to help untangle what’s happening.
Families We're Unable To Support
Specialized Support May Be More Appropriate For:
- Active addictions
- Eating disorders
- Bipolar disorder
- Severe phobias
- Depressive disorder requiring psychiatric care
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If a parent or child's needs fall within this scope, referrals can be provided to ensure you receive appropriate support.
About the Founder
Magdalena Kozinkova, M.SC., RP CRPO Registered Psychotherapist (Ontario)
Having grown up in a big, traditional Eastern European family, I found that I often stepped into the role of listener and mediator. Over time, I came to understand how early family roles shape how we relate to others, and to ourselves.
Through my own therapy and professional training, I learned how patterns that once helped us survive can later limit connection, authenticity, and emotional freedom.
Ontario to:
- Understand the relational patterns shaping their lives
- Step out of unhelpful cycles
- Set boundaries without guilt
- Create more authentic and meaningful relationships
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My approach is warm, reflective, and grounded in evidence-based practice.
Our Approach – Family Systems Therapy
Family systems therapy starts with a simple idea:
None of us develop in isolation.We learn how to cope, connect, and belong within our families long before we have language for it.
- The roles you learned early in life
- How those roles show up today
- What they once protected
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Whether they still serve you
The goal is not to blame your family.
It’s to give you more choice.
When patterns are understood, they can be transformed.
What to Expect in Your First Session
Your first full session focuses on:
- Understanding your current concerns
- Exploring relevant history
- Identifying goals for therapy
- Establishing a pace that feels safe and manageable
There is no pressure to share more than you’re ready for.
FAQs
Is online family therapy effective?
Yes. Research shows online therapy can be as effective as in-person therapy for many concerns.
Do you offer services throughout Ontario?
Yes. Therapy is available to clients residing in Ontario.
Is therapy covered by insurance?
Many extended health plans in Ontario cover Registered Psychotherapists. Check with your provider.
How long does therapy last?
It varies. Some clients benefit from short-term structured work, while others prefer longer-term exploration.
What if I’m not sure family therapy is right for us?
Not to worry, that’s what the free 15-minute consultation is for.
Ready to Take the First Step?
When your child is struggling, it can feel heavy and uncertain but you don’t have to figure it out alone.
Book your 15-minute consultation and take the first step toward steadier, healthier family relationships.